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Overnight Cocoa – Berry – Oats Recipe

I just posted this image to my instagram, and then it occured to me that this might be something worth sharing the recipe of here on ROKderm. I’ve been seeing overnight oat pictures popping up on...

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My January & Winter Skin-Care Favorites

Dearest everyone. I’ve been laying low lately due to another upcoming scary, and huge final year medical exam. I’ve been trying to be a good student, and so I’ve cut down break time to only include...

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Have a great day!

As I start my day, I just wanted drop a line and a pic to wish you all a lovely day! Sometimes it’s nice to be reminded of our ability to ROK our own boat (couldn’t help my self, sorry). … Continue...

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Professional Beauty Expo. London 2013 – Impressions

Yesterday me and Dr.K of Dr.K Aesthetics went for the 2013 Professional Beauty exhibition here in London. These exhibitions serve as showcase events for beauty brands, professionals, and up and coming...

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My Top Uses for Coconut Oil

I “recently” (a month ago..) did a post on the effects of coconut oil on skin and hair, if you missed it, have a look here. In the spirit of coconut oil (if there is such a thing), I thought it …...

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The Winner is..

ANDREA BALINT Congrats hun, you’re the Celebratory Giveaway winner! I’ll be in touch with you per-email, to arrange for your gift to be posted. To everyone that participated, THANK YOU for showing an...

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Exclusive 30% discount at myvitamins!

As if sent from above, just after my post on my newest antioxidant supplement, an e-mail landed in my inbox today containing a 30% discount code; MVHUT30 to be used at myvitamins.com. I’ve tried and...

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My Holiday Essentials

I’ve been either unable to blog due to lack of internet on a recent trip to Kent, which also gave me a nasty cold (over now thank God) or busy with dermatology practice – since finishing my obligatory...

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Where Dreams Come True

As you may know by now, I’ve been on a little love-trip to Sicily with Mr.ROK (Dr.K). Also, you may know (if you follow me on twitter/instagram) that something amazing happened on our trip. Wait for...

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Monday Truth

Hello, beloved ones. I’m yet again drowning in a sea of notes, highlighter pens, and dirty tea-mugs to the steady tic-toc, of my exam preparation days slipping away. I pray the worst of this exam...

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Exclusive myvitamins discount-code, just for ROKers!!

Here comes another exclusive offer by my favorite supplement company, myvitamins. And this time, it’s only for you, my lovely ROKers! I mentioned my favorite myvitamins antioxidant supplement – here. I...

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Darkness & Light

I’m in Norway. I thankfully finished my last med-school exams (woohoo), and will be starting my summer job as a temp.psychiatrist (God help me) on Monday. I’m looking forward to 6 long weeks at home...

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YES!

    Dearest loveliest everyone. I thought it might be time for one of my short and always very ambivalent updates.  I’m 2.5 weeks into my summer job, and still having a lot of fun in psychiatry!...

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My July Favorites

I tend not to switch products fast enough in order to write monthly-favorites-posts, but here at least is one for July! This is a glorious mix of  affordable and some not equally as affordable...

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Onward

And then suddenly, I was an adult. Hello you loveliest of blog-readers. I’ve been very occupied with my new and quite wonderful job at the hospital here in Stavanger these last weeks, I’m still very...

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Dr. ROKderm

And then the day came. The day I’de been slaving for, dreaming of, to the point where I still didn’t believe it was real as I sat on my chair, waiting to be handed my diploma. For the last 7 … Continue...

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“My mother… she is beautiful, softened at the edges and tempered with a spine...

A month ago today, I lost my mamma.Filed under: Personal, Uncategorized

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What 2013 was and what 2014 might be

“I postpone death by living, by suffering, by error, by risking, by giving, by losing.” -Anais Nin 2013-  a year of grave contrast. Ultimate success and detrimental loss. I graduated, I got employed, I...

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Frisk Hud – Min nye bok! // Healthy Skin – My new book!

  Nå er det en evighet siden jeg har blogget, jeg har sikkert glemt ut hvordan jeg gjør det, og som du kanskje merker så skriver jeg på norsk nå, bare for å gjøre alt enda mer uvant. Dette er …...

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Welcome August

Endelig er den her, måneden jeg har ventet på! Teller dagene til ferie, sol, strand, vennebrullyp i Croatia, og jentetur til Vilnius. God August da dere! // Finally its here, the month I‘ve been...

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